Join Sama Shakti and Cait Fields for an evening of deep relaxation through Yoga Nidra and sound healing.
Yoga Nidra, known as 'yogic sleep', is the practice of withdrawing from the senses (Pratyahara). Immerse in the soundscape of healing frequencies of voice and sacred instruments of chimes, gongs, Himalayan bowls, crystal bowls, annd earth elements.
Allow your mind and body to sink into a state of deep relaxation as you are surrounded by healing vibrations.
When: Sunday January 26th 4:30-5:30pm
Where: The Living Room @ Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
