Join Elitza weekly for a powerful blend of yoga that has evolved with practice and deep listening to the ego and the body. You will be challenged in an intuitive, creative and intelligent way. Her class aims to work every direction, every muscle, and every joint, using breath and space awareness.

Elitza has practiced yoga since the start of the 21st century, and has found it to be the most reliable coping mechanism and therapeutic tool physically, and mentally. It became obvious that her talents and aspirations to provide support, healing, and guidance for others through yoga and life coaching were a much more natural, stronger suit than her corporate work.

How to Reserve Your Spot and Other Important Info:

WHEN: September 2nd and weekly @ 12-1. Drop in for one or deepen your practice and join us for all.

WHERE: Full Circle Studio at 297 Bruynswick Rd. Gardiner, NY 12525

HOW: Price: $25. RSVP by purchasing your ticket in advance via Venmo (@fullcirclestudio) and please write “Yoga w/Elitza” in the memo line. You may also pay by check, cash, or Venmo t time of class. Please pay-it-forward if you can.