Alignment Yoga classes strengthen your body and develop your understanding of the “how to” of yoga postures. Come to build strength, flexibility and awareness in both your body and mind.
Classes are accessible to all, providing a firm foundation for newer students and challenges for more experienced students.
WHEN: Beginning May 1st, Thursdays 5:30-6:45pm
WHERE: The Living Room @Full Circle; 297 Bruynswick Rd. Gardiner, NY 12525
HOW: Price: $25/single class; $200/10 class pass. RSVP by purchasing your ticket in advance below. Please show ticket purchase confirmation at class. You may also pay at the time of class with a credit card or exact cash.
Please click the link below to sign the yoga and fitness waiver, if you have not already done so in the past at Full Circle. This is required to participate in yoga and fitness classes at Full Circle.
About Alexandra Lotero Vanderkam
Alexandra is currently in her second year of the Teacher Education program at the Iyengar Yoga Institute of New York. First drawn to yoga in search of relief for backache, she found that and so much more – a way to connect body, mind and breath while releasing tension and stress.