Vinyasa style yoga class with hip spiraling movements and dance that will have you unlocking energy in your body, finding alignment, and having fun. Feel energized, creative, and revitalized in this class that will leave you with open hips, a spacious heart, and warmed with flowing breath and blood. Perfect for your humpday lunch break!
WHEN: September 4 and ongoing Wednesdays 12 pm-1 pm. She is also teaching a Full Body Fitness class every Wednesday at 10:30-11:30 preceding this class. Drop in for one, both or deepen your practices regularly to join us weekly.
WHERE: Crescent @ Full Circle 293 Bruynswick Rd. @ 44/55 New Paltz, NY 12525
HOW: Price: $25. RSVP by purchasing your ticket in advance below. Please show ticket purchase confirmation at class. You may also pay at the time of class with a credit card or exact cash.
Please click the link below to sign the yoga waiver. This is required to participate in yoga and fitness classes at Full Circle. Thank you