Come and unwind!

A class curated for connection and deep relaxation.

Does this world feel like too much? Are you struggling to find peace within yourself? Has your mind gone off the rails?

Come restore yourself with a sacred pause. This 2 hour class will have time for a short sharing, poses that never leave the ground, balancing pranayama and yoga nidra(yogic sleep).

There will be music, spiritual readings and prayers all in the midst of community. Come take care of yourself. We are the ones we have been waiting for. All levels are welcome. This is purposely planned before the holidays :}.

WHEN: December 22nd 4-6pm

WHERE: The Studio at Full Circle 297 Bruynswick Rd. Gardiner, NY 12525

HOW: Price: $40. RSVP by purchasing your ticket in advance below. Please show ticket purchase confirmation at class. If space allows, you may also pay at the time of class using a credit card or exact cash amount.