Sound Journey sessions with Jessica Caplan are meditative journeys grounded in deep listening, where sound is both the anchor and alchemy of the experience. Through the use of voice, drone, and overtone-producing instruments that help to downshift our brain wave states, participants experience a wide range of therapeutic benefits, including deep relaxation, tension release, clarity of mind, awakening of creativity and intuition, and connection to higher self.
These sound journeys typically open with a short meditation guiding the group through intention-setting, connecting with breath and sound, and deep listening. Participants then settle in and relax on their mat, nestled in blankets, to receive the sound. Using the voice as an instrument, drone instruments like shruti box and Monolina, medicine drum, tuning forks, chimes, and Himalayan and crystal singing bowls, Jessica weaves a soundscape that opens wide the doorway to healing, transformation, and deep relaxation.
When: Aug 22nd @ 6-7:30pm, and the following last Thursdays of the month: Sept 26th, Oct 24th. Drop in for one or deepen your practice and join us for all.
WHERE: Crescent @ Full Circle 293 Bruynswick Rd. Gardiner, NY 12525
HOW: Price: $33 suggested. RSVP by purchasing your ticket in advance via Zelle (hello@crescenthv.com) and please write “Sound Journey with Jess” in the memo line. You may also bring a check to the event (to Crescent Hudson Valley LLC.) Please pay-it-forward if you can. If you cannot afford the minimum suggested ticket price, email: hello@crescenthv.com
NOTE:
Please arrive at least 15 minutes EARLY so we can start promptly. Water and tea available.
We have limited yoga mats, back jacks, and blankets at this time. Feel free to bring your own. If you need us to reserve one for you, please email at least 24 hours ahead: hello@crescenthv.com
Full refunds offered up to 24 hours before the event or apply credit to one of Jessica’s future offerings.